Take Control Of Your Health With Herbs For Anxiety

If you suffer from anxiety attacks, you can be sure that your wish to use herbs for anxiety treatment does not mean you will be required to drive around in an old van with love beads hanging from the mirror. Herbs for anxiety are gone mainstream thanks in part to the desire of people to take control of their health.

It is important to note that you have a fear of herbs with your doctor, as some of them may not be taken with certain medications.

Meet the Valerian heart of the matter

Valerian Root has long been used as a mild sedative to treat anxiety and insomnia. It is considered a kind of herbal Valium by many people.

Valerian can be taken in capsule form or taken as a tea or extract. It should not be taken with certain medications, or with alcohol. People with liver disease should not Valerian Root.

Find Your Passion

Passion Flower (or Passion Flower) is a plant used to treat anxiety and insomnia. Indians were brewing passionflower tea long before the arrival of Europeans.

Passion is a natural MAO inhibitor or MAOI. In case you are unfamiliar with the terminology, MAO inhibitors are a class of antidepressants.

Passionflower is assumed that the even of a person moods.

Winter Cherry Picking

Winter Cherry is also known as Indian ginseng. It is traditionally used in Ayurveda medicine. Winter Cherry is taken in capsule or tea form.

Winter Cherry is one of the many traditional herbs for anxiety. It is also believed to help with concentration, fatigue, depression and memory.

The side effects are rarely reported.

The Herb's name that bears repeating - Kava Kava

When it comes to anxiety herbs Kava Kava runs hot and cold. Kava Kava was warm. Then it was not. Now it is the kind of hot weather.

Kava Kava has long been used by Pacific Islanders, as a ceremonial tea. It is well known to reduce anxiety and promote feelings of wellbeing.

There was a time when Kava Kava flew off the shelves and is touted as the miracle worker for anxiety relief. Unfortunately, since then several cases of possible liver damage associated with the use of Kava Kava. It was serious enough to cause the FDA to a consumer opinion.